Portrait of a beautiful Indian woman eating in a restaurant

Hi, I’m Olivia SPedding.

I’m Olivia, a registered Dietitian. I specialise in gastroenterology, intestinal failure, and critical care within a hospital setting. My clinical background has inspired my work to provide simple, dietary interventions for optimising gut health and preventing adverse health outcomes from which can follow after years of consuming a typical ‘Western diet’.

Maybe you want to launch a better life for yourself. Maybe you want symptom relief. Maybe you need support with behavioural lifestyle changes. Or maybe you want to optimise your nutritional knowledge. Whatever it is, we can make the changes together in a way that is realistic and long lasting for you to feel your best self.

You only know you feel ‘off’ when you remember how you felt when you felt good. So the real you is in there, we just need to find the reason you are no longer aligned.


My Approach

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Dream it

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.

Build it

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.